Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.8 5 rating

Prep. 5min

Total 10min

4 glasses

Ingredients

ripe pears cored and quartered
12 ½ - 14 oz
watercress leaves and stems, roughly chopped
1 - 2 oz
cucumber cut into pieces
10 ½ - 12 ½ oz
kefir
7 oz
7 oz plain yogurt
liquid minerals (optional)
3 ½ oz
noni juice
3 ½ oz
3 ½ oz apple juice
flaxseed
1 oz
lemon plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)
½ oz
water plus extra to adjust consistency
3 ½ oz
3 ½ oz ice cubes

Difficulty

easy

Nutrition per 1 glass

Protein 3.9 g

Calories 505 kJ / 121 kcal

Fat 4.4 g

Carbohydrates 16.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Smoothies 13 Recipes
United States

You might also like...

Protein Shake

Protein Shake

5min

Green Smoothie

Green Smoothie

10min

Goji Berry Smoothie Bowl

Goji Berry Smoothie Bowl

5min

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15min

Orange and Coconut Smoothie

Orange and Coconut Smoothie

5min

Tropical Kale Smoothie

Tropical Kale Smoothie

5min

Fueled Up Protein Shake

Fueled Up Protein Shake

5min

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10min

Green Power Smoothie Bowl

Green Power Smoothie Bowl

5min

Beet Beauty Smoothie

Beet Beauty Smoothie

10min

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

5min

Purple Power Smoothie

Purple Power Smoothie

5min